pages

Translate

Wednesday, March 18, 2015

Curried Spinach Sauce

Total Time: 27 mins Preparation Time: 20 mins Cook Time: 7 mins

Ingredients

  • 1 tablespoon olive oil
  • 1 cup onion, minced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon cumin seed, ground
  • 1 tablespoon coriander seed, ground
  • 1/2 teaspoon cardamom, ground
  • 1/4 teaspoon pepper or 1/4 teaspoon black pepper, ground
  • 1 large tomato, minced
  • 10 ounces fresh spinach, coarsely chopped (7 to 8 cups)
  • 1/3 cup water
  • 1 -2 pinch cayenne
  • 1/2 teaspoon salt
  • fresh black pepper, ground

Recipe

  • 1 in a large skillet, heat the olive oil over medium heat. add the onion, garlic and ginger and saute, stirring occasionally, for 5 minutes or until the onion softens.
  • 2 add the cumin, coriander, cardamom and pepper and saute for 2 minutes more. add the tomato, spinach and water and cook for 3 minutes.
  • 3 add cayenne, salt and pepper.
  • 4 remove from heat and serve.

No comments:

Post a Comment