Sesame Vegetable Stir-fry

Ingredients

• Servings: 4
• 1 pound broccoli
• 1/4 pound fresh snow peas, strings removed
• 1 red onion, sliced
• 3 tablespoons sesame oil
• 1 red bell pepper, cut into 1/4-inch strips
• 2 teaspoons minced garlic
• 1/4 cup kikkoman less sodium soy sauce
• 1/2 tablespoon sesame seeds

Recipe

• trim broccoli leaving 1 inch of stem. cut the remaining stems into small slices. place broccoli and snow peas in a saucepan of boiling water and cook for 1 minute, drain and rinse immediately with cold water then drain well and set aside.
• heat a large wok or large skillet over high heat. add sesame oil, blanched broccoli and snow peas, red onion, red bell pepper, and garlic. stir-fry for 1 minute. add the snow peas, soy sauce and stir-fry 1 minute longer. remove from heat and stir in sesame seeds.