hummus ii

Ingredients

• Servings: 5
• 2 cloves garlic
• 2 (15 ounce) cans garbanzo beans, drained
• 8 ounces tofu
• 3 lemons, juiced
• 1/4 cup parsley
• 3/4 cup tahini
• 1 teaspoon ground ginger
• 1 pinch ground cayenne pepper
• 1 tablespoon tamari
• salt to taste
• ground black pepper to taste

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• mince garlic in the large bowl of a food processor. add garbanzo beans, tofu, lemon juice, parsley, and tahini; blend until smooth. add ginger, cayenne pepper, and tamari; blend. season to taste with salt and black pepper. blend in water if hummus is too thick.