Sauteed Tilapia With Creamed Corn And Chives

Ingredients

• Servings: 4
• 4 (4 ounce) fresh or frozen skinless tilapia fillets
• 1/4 teaspoon black pepper
• 2 (15.25 ounce) cans del monte® whole kernel corn, drained
• 2/3 cup half-and-half
• 1/2 cup grated parmesan cheese
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 tablespoon chopped fresh chives

Recipe

Preparation Time: 15 mins Cook Time: 7 mins Ready Time: 22 mins


• thaw tilapia, if frozen. rinse tilapia; pat dry with paper towels. sprinkle tilapia with pepper. set aside.
• combine 1 can of the corn, the half-and-half, cheese and garlic in a blender. cover and blend until nearly smooth.
• heat oil over medium-high heat in a 12-inch skillet. cook tilapia in hot oil for 4 to 6 minutes or until tilapia flakes when tested with a fork, turning once. remove from skillet; cover and keep warm.
• add the corn mixture and the remaining can of corn to the skillet. cook and stir over medium heat for 3 to 4 minutes or until heated through. serve corn with tilapia fillets. sprinkle with chives.