Buttery Garlic Green Beans

Ingredients

• Servings: 4
• 1 pound fresh green beans, trimmed and snapped in half
• 3 tablespoons butter
• 3 cloves garlic, minced
• 2 pinches lemon pepper
• salt to taste

Recipe

Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins


• place green beans into a large skillet and cover with water; bring to a boil. reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. drain water. add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
• cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. season with lemon pepper and salt.

Easy Garlic Green Beans

Ingredients

• Servings: 4
• 1 tablespoon butter
• 1 pound frozen whole green beans
• 1 large clove garlic, crushed
• 1/2 teaspoon coarse salt

Recipe

Preparation Time: 5 mins Cook Time: 15 mins Ready Time: 20 mins


• melt butter in a skillet over medium heat; cook and stir green beans and garlic until beans begin to thaw. season with salt and continue cooking and stirring until beans are lightly browned, 10 to 15 minutes.

Ethiopian Spiced Cottage Cheese With Greens (gomen Kitfo)

Ingredients

• Servings: 6
• 1 (16 ounce) package cottage cheese
• 3 cloves garlic, minced
• 1/2 teaspoon cardamom
• 3 teaspoons grated fresh ginger
• 1/8 teaspoon ground cloves
• 2 tablespoons margarine
• 1/4 cup finely chopped onion
• 1 green chile pepper, chopped
• 2 pounds fresh collard greens, cut into 2-inch pieces

Recipe

Preparation Time: 20 mins Cook Time: 15 mins Ready Time: 35 mins


• in a bowl, stir together cottage cheese, 1 clove minced garlic, cardamom, 1 teaspoon ginger, and ground cloves. cover, and set aside.
• heat margarine in a large skillet or dutch oven over medium heat. stir in onions, 2 cloves of minced garlic, 2 teaspoons of fresh ginger, and chile peppers; and cook until onions are soft. stir in greens, and cook until wilted. drain, and serve over cottage cheese mixture.

Guacamole

Ingredients

• Servings: 4
• 3 avocados - peeled, pitted, and mashed
• 1 lime, juiced
• 1 teaspoon salt
• 1/2 cup diced onion
• 3 tablespoons chopped fresh cilantro
• 2 roma (plum) tomatoes, diced
• 1 teaspoon minced garlic
• 1 pinch ground cayenne pepper (optional)

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• in a medium bowl, mash together the avocados, lime juice, and salt. mix in onion, cilantro, tomatoes, and garlic. stir in cayenne pepper. refrigerate 1 hour for best flavor, or serve immediately.

Guacamole

Ingredients

• Servings: 4
• 3 avocados - peeled, pitted, and mashed
• 1 lime, juiced
• 1 teaspoon salt
• 1/2 cup diced onion
• 3 tablespoons chopped fresh cilantro
• 2 roma (plum) tomatoes, diced
• 1 teaspoon minced garlic
• 1 pinch ground cayenne pepper (optional)

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• in a medium bowl, mash together the avocados, lime juice, and salt. mix in onion, cilantro, tomatoes, and garlic. stir in cayenne pepper. refrigerate 1 hour for best flavor, or serve immediately.

Quinoa And Black Beans

Ingredients

• Servings: 10
• 1 teaspoon vegetable oil
• 1 onion, chopped
• 3 cloves garlic, chopped
• 3/4 cup quinoa
• 1 1/2 cups vegetable broth
• 1 teaspoon ground cumin
• 1/4 teaspoon cayenne pepper
• salt and ground black pepper to taste
• 1 cup frozen corn kernels
• 2 (15 ounce) cans black beans, rinsed and drained
• 1/2 cup chopped fresh cilantro

Recipe

Preparation Time: 15 mins Cook Time: 35 mins Ready Time: 50 mins


• heat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes.
• mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. bring the mixture to a boil. cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.
• stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro.

Buttery Garlic Green Beans

Ingredients

• Servings: 4
• 1 pound fresh green beans, trimmed and snapped in half
• 3 tablespoons butter
• 3 cloves garlic, minced
• 2 pinches lemon pepper
• salt to taste

Recipe

Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins


• place green beans into a large skillet and cover with water; bring to a boil. reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. drain water. add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
• cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. season with lemon pepper and salt.