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Thursday, August 25, 2016

sauteed fiddleheads

Ingredients

  • Servings: 3
  • 3 cups fresh fiddlehead ferns, ends trimmed
  • 3 tablespoons unfiltered extra-virgin olive oil
  • 1 clove garlic, minced
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh lemon juice

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins

  • bring a large pot of salted water to a boil. cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes; drain.
  • heat olive oil in a large skillet over medium-high heat. stir in the prepared fiddlehead ferns, garlic, and the salt and pepper. cook and stir until ferns are tinged lightly brown and tender, about 5 minutes. remove from heat and sprinkle with lemon juice.

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