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Sunday, January 17, 2016

mediterranean kale

Ingredients

  • Servings: 6
  • 12 cups chopped kale
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil, or as needed
  • 1 tablespoon minced garlic
  • 1 teaspoon soy sauce
  • salt to taste
  • ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins

  • place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. cover, and bring the water to a boil over high heat. add the kale, recover, and steam until just tender, 7 to 10 minutes depending on thickness.
  • whisk together the lemon juice, olive oil, garlic, soy sauce, salt, and black pepper in a large bowl. toss steamed kale into dressing until well coated.

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