Tahini-battered Tofu

Ingredients

• Servings: 4
• 4 tablespoons tahini
• 1/3 cup whole wheat flour
• 2 cloves garlic, minced
• 2 teaspoons egg white
• 1 tablespoon soy sauce
• 1 cup water
• 1 (16 ounce) package firm tofu, cubed

Recipe

Preparation Time: 5 mins Cook Time: 15 mins Ready Time: 20 mins


• preheat oven to 350 degrees f (175 degrees c). spray a shallow baking dish with cooking spray.
• mix together the tahini, wheat flour, garlic, egg white, soy sauce, and water in a large bowl. toss in the tofu, and mix so the tofu is coated. arrange tofu in prepared baking dish.
• bake for 12 to 15 minutes in preheated oven.