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Sunday, August 23, 2015

No-fuss Falafel

Ingredients

  • Servings: 4
  • 1 (15 ounce) can garbanzo beans, drained
  • 3/4 cup chopped fresh parsley
  • 1/2 onion, chopped
  • 1/4 cup all-purpose flour
  • 2 cloves garlic, chopped
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon baking powder
  • 1 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon juice
  • 1 pinch ground black pepper
  • 1 1/2 cups vegetable oil for frying, or as needed

Recipe

    Preparation Time: 20 mins Cook Time: 15 mins Ready Time: 45 mins

  • place garbanzo beans, parsley, onion, flour, garlic, cumin, baking powder, coriander, salt, lemon juice, and black pepper in a food processor or blender. pulse until combined and a chunky, slightly sticky mixture forms.
  • roll mixture into small balls and place on a plate. flatten into patties that are 2 inches in diameter and 1/2-inch thick.
  • place patties in refrigerator or freezer to help hold together, about 10 minutes.
  • heat 1 1/2- to 2-inches vegetable oil in large saucepan to 350 degrees f (175 degrees c).
  • fry patties, working in batches to avoid crowding, until golden brown, about 3 minutes per side. drain patties on paper towel-lined plate.

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