Delicious Chana Masala
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 cloves minced garlic
- 2 teaspoons grated fresh ginger
- 1 green chile pepper, chopped
- 1 tablespoon ground cumin
- 2 teaspoons paprika
- 1 teaspoon ground coriander
- 1 teaspoon garam masala
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cayenne pepper
- 4 cups chopped tomatoes
- 4 cups cooked chickpeas (garbanzo beans)
- 1/2 cup tomato sauce
- 1/2 cup plain yogurt
- 1 lemon, juiced
- 1/2 teaspoon salt
Recipe
Preparation Time: 15 mins
Cook Time: 30 mins
Ready Time: 45 mins
- heat oil in a large saucepan over medium heat. saute onion, garlic, ginger, and green chile pepper in hot oil until onions are translucent, about 10 minutes.
- season onion mixture with cumin, paprika, coriander, garam masala, turmeric, and cayenne pepper; stir. cook onion with spices until fragrant, 1 to 2 minutes. add tomatoes, chickpeas, and tomato sauce; stir and simmer until the tomatoes soften, about 5 minutes.
- stir yogurt into the mixture until the color of the mixture is even; simmer until again hot, about 5 minutes more. remove pan from heat; stir lemon juice and salt into the mixture.
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