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Friday, May 20, 2016

Spicy Southwest Squash Casserole

Ingredients

  • Servings: 1
  • 2 teaspoons olive oil
  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 1/4 cup sliced fresh mushrooms
  • 1 teaspoon minced garlic
  • 1 (10 ounce) can diced tomatoes with green chile peppers (such as ro*tel®)
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 cup salsa
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 pinch cayenne pepper
  • salt and ground black pepper to taste
  • 1 cup fresh spinach leaves, or to taste
  • 4 yellow squash, cubed
  • 1 (4 ounce) packet saltine crackers, crushed
  • 1 cup shredded cheddar cheese (optional)

Recipe

    Preparation Time: 15 mins Cook Time: 50 mins Ready Time: 1 hr 5 mins

  • preheat oven to 350 degrees f (175 degrees c).
  • heat olive oil in a large skillet over medium heat; cook and stir onion, red bell pepper, mushrooms, and garlic in the hot oil until vegetables are tender, about 10 minutes.
  • mix tomatoes with green chile peppers, black beans, salsa, chili powder, cumin, cayenne pepper, salt, and black pepper into onion mixture; simmer, stirring occasionally, until cooked through, about 5 minutes. add spinach; cover skillet and simmer until spinach turns bright green, 1 to 2 minutes.
  • spread squash into an 8x8-inch casserole dish; top with tomato mixture. sprinkle crackers over tomato mixture.
  • bake in the preheated oven until crackers are browned, 35 to 40 minutes. sprinkle casserole with cheddar cheese.

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