Stuffed Black Bean Quesadillas

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 1 tablespoon vegetable oil
• 1 onion, thinly sliced
• 2 tomatoes, diced
• 2 teaspoons ground cumin
• 2 teaspoons chili powder
• 1 teaspoon crushed garlic
• 1/2 cup salsa
• 1 (14 1/2 ounce) can refried black beans
• 6 ounces sharp cheddar cheese, grated
• 4 flour tortillas (8-10 inches round)

Recipe

• 1 heat up the oil in a frying pan and saute the onions, garlic and spices for about 10 minutes over medium-low heat or until they are soft and translucent.
• 2 add the tomatoes and salsa and cook for another 5 minutes.
• 3 transfer the onion mixture to a seperate bowl and rinse out the pan.
• 4 spread a thin layer of the beans on top of the entire tortilla (having the beans on both sides of the quesadilla keeps it from falling apart).
• 5 spoon 1/4 of the onion mixture over just half of each tortilla and top with 2 oz of cheese. fold the tortilla in half so that it forms a half circle. repeat with the other 3 tortillas.
• 6 heat up more oil in the pan and fry the quesadillas over medium-low heat, until both sides are browned and the cheese is melted.
• 7 top with your favorite mexican condiments (i'm a huge avocado fan!).