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Friday, March 11, 2016

Vegetarian Black Bean Enchiladas

Ingredients

  • Servings: 6
  • cooking spray
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 small red bell pepper, chopped
  • 1 (14.25 ounce) can vegetarian refried black beans
  • 1 cup corn kernels, thawed
  • 1 (4 ounce) package cream cheese, softened
  • 1 teaspoon ground cumin
  • salt and ground black pepper to taste
  • 1 cup loosely packed and chopped fresh cilantro
  • 1 (4 ounce) can canned green chiles, undrained
  • 1/2 cup tomato salsa
  • 1/2 cup tomato sauce
  • 1/2 cup vegetable broth
  • 1/2 lime, juiced
  • 2 cloves garlic, peeled
  • 2 teaspoons dried oregano
  • 6 flour tortillas
  • 2 cups shredded cheddar cheese, divided
  • 1 cup chopped avocado
  • 1 cup chopped tomatoes
  • 1/2 cup sour cream, or to taste

Recipe

    Preparation Time: 25 mins Cook Time: 30 mins Ready Time: 55 mins

  • preheat oven to 375 degrees f (190 degrees c). spray a 9x13-inch baking dish with cooking spray.
  • heat olive oil in a large skillet over medium heat; cook and stir onion and bell pepper in hot oil until tender, about 5 minutes. reduce heat to medium-low and add refried black beans, corn, and cream cheese; stir well. season with cumin, salt, and pepper. simmer until bean mixture is hot, about 5 minutes. remove from heat.
  • place cilantro, green chiles and liquid, salsa, tomato sauce, vegetable broth, lime juice, garlic, and oregano in a food processor; blend until smooth, about 10 pulses. spread about 1/3 cilantro salsa mixture in prepared baking dish.
  • spread bean mixture evenly down the center of each tortilla and sprinkle with 1 cup cheddar cheese. roll tortillas around the cheese and bean fill and arrange enchiladas in the prepared baking dish, seam sides down.
  • pour remaining cilantro salsa mixture over enchiladas and sprinkle with remaining 1 cup cheddar cheese.
  • bake in preheated oven until cheese is melted and sauce is bubbly, 20 to 30 minutes. garnish with avocado, tomatoes, and sour cream.

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