Paleo Breakfast Veggie Hash With Eggs
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 1 tablespoon extra virgin olive oil
- 2 tablespoons butter
- 2 garlic cloves, minced
- 1/4 cup sweet onion, chopped
- 1 cup yellow squash, chopped
- 1/2 cup mushroom, sliced
- salt and pepper
- 1 cup cherry tomatoes, halved
- 1 cup fresh spinach, chopped
- 4 eggs, poached or cooked any style
Recipe
- 1 heat large non-stick skillet over medium heat. add olive oil and butter to pan. add garlic and onion and saute for 2 minutes, then add chopped squash or your favorite vegetable, cook for 2 more minutes, then add mushrooms. cook for 5-minutes or until almost compete.
- 2 at this point add salt and pepper, then add tomatoes and spinach and cook until spinach wilts. drain well before plating.
- 3 while finishing this prepare eggs to your liking (i like over medium as this is easiest) in another pan.
- 4 to serve, drained hash mixture to and then add to individual plates. on top of hash add 2 cooked eggs per person.
- 5 this is nice served with a side of bacon, and some avocado.
No comments:
Post a Comment