How To Cook A Spaghetti Squash

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 spaghetti squash
• 1/4 cup water

Recipe

• 1 wash the squash and leave it wet. microwave it for 5 minutes to help soften the skin (it's still really hard).
• 2 cut squash lengthwise and remove seeds.
• 3 to microwave: put squash halves cut side down in baking dish in 1/4 cup of water covered with plastic. nuke it for 7-10 minutes.
• 4 to bake: put squash halves cut side down in baking dish in 1/4 cup of water and bake for 45 minutes covered with foil. don't let the water cook away. check it and add more if needed.
• 5 after it's cooled slightly, scrape out the veggie strands with a fork and season with olive oil, salt, pepper, garlic and parmesan cheese or proceed with another spaghetti squash recipe.