Spinach, Mushroom And Red Pepper Saute

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 teaspoons oil
• 1 small red onion, finely chopped
• 3 cloves garlic, minced
• 1 large red capsicum, cut into half inch squares
• 1/2 lb mushroom, thinly sliced
• 8 cups fresh spinach leaves, packed
• 1/2 teaspoon salt
• 1/4 teaspoon marjoram

Recipe

• 1 in a non-stick dutch oven or a flame-prrof casserole dish, heat oil over medium flame.
• 2 add the onions and garlic.
• 3 cook, stirring frequently, until the onion is soft (about 7 minutes).
• 4 add the bell pepper (capsicum) and mushrooms.
• 5 cook, stirring frequently, until the veggies are tender (about 7 minutes).
• 6 add spinach.
• 7 sprinkle salt and marjoram.
• 8 cover.
• 9 cook, stirring occasionally, until the spinach wilts (about 4 minutes).
• 10 serve hot!